What Are Amla Fruits?

Famous in Ayurvedic medicine This humble fruit, the Amla, also known as the Indian gooseberry, is one of the most important foods in Ayurvedic medicine and is a storehouse of good health. It has almost twice the antioxidant power of acai berry and about 17 times that of pomegranate.

Good for your skin

Amla is also jam-packed with Vitamin C. All these elements are essential for your skin and help increase collagen levels in your skin. Medical research discovered that Amla juice might have anti-aging effects, treat acne conditions, keep good skin tone, treats skin pigmentation, and removes dead skin cells.